Do you ever feel like you don't know which questions to ask when you visit your doctor? Ever left your doctor's office wondering what you've missed? We want you to feel empowered ahead of your next physician visit. What should you ask? How can you be well prepared? Check out these tools.


ACT chart

National Eczema Society

Stay motivated by means of Acceptance and Commitment Therapy using this chart

Allergy testing

Nottingham Support Group for Carers of Children with Eczema

Short guide for parents about allergy testing for eczema.

AltogetherEczema Doctor Discussion Guide


Check our our very own doctor discussion guide, developed to help you get the most out of your physician visits.

Eczema Written Action Plan

National Eczema Society

Knowing which cream to use when can be confusing and challenging. The Eczema Written Action Plan has been developed by doctors and researchers to help.

Symptoms diary

Allergy UK

Use this diary to track symptoms, identify triggers and help understand when treatment works.

Add the attachment in addition to what is there already.

What is it really like living with eczema or atopic dermatitis?

Take the Survey